Gloucester House, 72 Church Road, Stockton on Tees, TS18 1TW
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Urgent support links:
If you are looking for therapy because you are struggling, please know that help is available. While I cannot provide immediate emergency support there are helplines listed below staffed by people who want to listen.
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NHS Urgent Mental Health Support: Call 111 and select option 2. This will connect you directly to a local mental health professional 24/7.
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Samaritans: Call 116 123 (any time, from any phone) for a safe place to talk.
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Shout Crisis Text Line: Text SHOUT to 85258 if you prefer to communicate via text.
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Papyrus (Under 35s): If you are experiencing thoughts of suicide, call 0800 068 4141 or text 07860 039967.
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CALM Campaign Against Living Miserably: 0800585858 Our helpline is open 5pm - midnight every day.
Urgent support and crisis: If you or someone else is in immediate physical danger, has harmed themselves, or taken an overdose please call 999 or go to your nearest A&E dept immediately.
Mental health emergencies should be treated with the same urgency as physical ones. You are not wasting anyone’s time.